Live experiences offering depth and community.

rewired: live

Escape the Grey Zone Between Stress and Recovery

tuesday, september 15 • 6:30pm - 8  (doors open at 6:10)
ace gallery • 313 laskin rd, ste 101, virginia beach
parking on street or back of building enter 30 1/2 st & arctic ave
tea • reflection • conversation

Bring a journal. Sofa seats first come, bring a blanket or cushion for floor seating.

You're moving through your days, getting things done, and showing up for the people who matter. Yet part of you is always somewhere else. Even when work ends, your mind keeps going. Even when you finally have time to rest, it's hard to fully settle in.

I call this the Grey Zone.

It's the space between being constantly on and truly present. You get through your days, but you're not fully experiencing them.

This evening is a guided, science-based psychological experience. Over tea, meaningful conversation, guided reflection, and nervous system attunement, you'll begin to recognize the patterns that keep you caught between stress and recovery.

This isn't therapy. It's a therapeutic process. Together, we'll create the space to reconnect with something many of us have lost along the way: the ability to be fully present in our own lives.

Led by Dr. Diane Malaspina, Ph.D., a psychologist who works with high performers and a longtime yoga and mindfulness teacher.

Early Bird $33 (first 30 seats or through 8/25, whichever comes first) $47 after early bird sells out or 8/25
$50 pay at door (if seats remain)
*no refunds on purchased seats