Psychologist, coach, yoga teacher, and founder of Human Rewired.
Available for podcast interviews, speaking engagements, and media contributions.
Optimizing Sleep for Performance
Stress Management & Resilience
Preventing and navigating burnout
Mental health and wellbeing at work
Productivity and peak performance
Optimizing sleep for performance
Data driven performance
Mindfulness across relationships
Managing stress and the nervous system
Finding focus, clarity, and growth mindset
Schemas and cognitive patterns
Navigating uncertainty in complex settings
Yoga as therapy
The science of mind-body connection
Contemplative practice for modern life
“With Diane’s help, we created mental health and well-being programs, a management workshop on mental health and sensitivity tips for communication, and articles for coping with stress and challenges. Participation and engagement were very high and we had excellent feedback from our employees. We also were very proud to receive endorsement of the efficacy of our programming earning a Bronze Stevie® Award in the COVID-19 Response category, recognized as a “Most Valuable Employer” in the fifth-annual Stevie Awards for Great Employers.”
How Yoga Reduces Stress (Plus 6 Tips for Absolute Beginners)
How Trauma Can Impact Your Yoga Practice
Transcending Challenges by Cultivating Acceptance
yoga international
Organic authority
Foster Well-Being in 2021
Thrive global
How Yoga Can Help Ease Anxiety
YOGA JOURNAL
YOGA JOURNAL
YOGA ANYTIME
Reaching Our Greatest Potential by Generating Positive Synergy
3 Psychological Nutrients for a Fulfilling Life
Wake Up With a Stiff Neck? These 6 Yoga Stretches Will Help.
How Yoga Can Help You Get a Good Night's Sleep
thrive global
thrive global
thrive global
How to Develop Mindfulness and Serenity During Stressful or Uncertain Times
Medium
Take a Breather: Mindful Breathing for Stress Relief
thrive global