Tailored options to propel growth in your life and career
Coaching & Mentoring
My Services
Unlike conventional coaching that may focus solely on career or singular life goals, Integrative Coaching delves deeper. We explore your patterns, values, aspirations, and challenges in a comprehensive manner.
This holistic view enables us to identify unique strengths and areas for growth, ensuring a balanced and fulfilling journey.
True fulfillment comes from harmony in both personal and professional realms. The core of my approach lies in understanding you as a whole individually and within the constellation of your relationships.
Through a fusion of psychology, mind/body health, yoga and mindfulness, and emotional and relational intelligence, my method caters to your immediate goals, and to your overall well-being, considering every facet of your life.
What is Integrative Coaching?
She helped me dig deep within myself and address the most important areas of my life with wisdom and the exact tools I needed.
This format is ideal for individuals seeking dedicated support and guidance on their journey of growth and professional development. We'll work together to uncover your true potential, set achievable goals, and develop strategies tailored to your life's ambitions.
Supportive, dedicated sessions tailored to your needs
1-to-1 Coaching
You’re looking for dedicated support in navigating significant life transitions.
You feel stuck, unclear, and want confidence, purpose, and healthy relationships.
You value a private, confidential setting to address challenges and improve wellbeing.
You're seeking personalized guidance tailored to your specific situation and goals.
6 one hour session package: $1350
8 one hour session package: $1600
Pay-per-session: $250
Sessions booked based on calendar needs, no expiration for packages.
1:1 Coaching might be for you if...
coaching rates
Heal relationships, navigate challenging behavior, and unravel resistance in a direct and compassionate way. Sound and practical guidance that addresses real questions and concerns, including ADHD, anxiety, and relational conflict. I work in the family setting and with couples. Learn the most effective approaches for relating well while encouraging healthy growth.
for families and couples: cultivate healthy, deeper connections
Relational
coaching
You aim to reduce friction, create closeness, and discover healthy connection.
You need expert guidance and advocacy for challenges within the school setting.
You want to support a loved one with anxiety, ADHD, or difficulty with stress.
You want discipline strategies to improve kids' behavior and create peace at home.
6 one hour session package: $1350
8 one hour session package: $1600
Pay-per-session: $250
Sessions booked based on calendar needs, no expiration for packages.
relational Coaching might be for you if...
relational Coaching rates
These sessions address issues in the workplace for mitigating stress and burnout, eliminating wasted time and behaviors that hamper performance, while fostering creativity and cooperation. Backed by organizational science and best practices, workplace coaching promotes psychological and behavioral change resulting in high productivity, increased wellbeing, a healthy culture, and a thriving bottom line.
practical skills + shared purpose and leadership that gets results
Workplace Coaching
You're ready to improve communication, strategic thinking, and delegate with precision.
You'd like to empower others with autonomy, grit, growth mindset, and group flow.
You’re seeking a cost-effective way to receive high-quality coaching and valuable insights.
You're experiencing low productivity, poor work-life balance, and motivation is waning.
workplace Coaching might be for your organization if...
for more on my workplace coaching experience visit my linkedin page.
On our complementary consultation call, we'll chat about your unique situation, your goals, and decide if working together is a good fit.